CCEs Pending
It’s no secret that stress levels are running high—both at work and at home. The impact is real: drained energy, reduced focus, and compromised well-being. While proven interventions exist, many people can’t access them due to provider shortages, high costs, or the lingering stigma around therapy.
That’s where Cognitive Behavioral Coaching (CBC) comes in. Research shows that CBC, when delivered by accredited professionals, reduces stress and boosts well-being. Rooted in Cognitive Behavioral Therapy (CBT), CBC translates decades of scientific insight into practical, solution-focused tools. By helping clients see the connection between their thoughts, emotions, and actions, CBC empowers them to shift patterns, build resilience, and take meaningful steps toward their goals.
WHAT YOU WILL LEARN:
Coach Learners will:
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Learn a brief history of Cognitive Behavioral Therapy (CBT) and how it is adapted for coaching with Cognitive Behavioral Coaching (CBC).
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Learn what to listen for and when it is appropriate to use CBC tools.
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Learn several applied CBC tools to use right away with your clients.
Bio:
Jory Stillman is a Master Certified Coach (ICF, 2022), EMCC Senior Practitioner, and founder of ExpansiveCoach™, a holistic coaching practice that supports leaders, professionals, and coaches navigating the “messy middle” of life and leadership with clarity and steadiness.
Creator of the EXPANSIVE™ Framework, Jory integrates Acceptance & Commitment Training (ACT), Somatic Coaching, Positive Psychology, and nervous system regulation practices into a whole-person approach that fosters awareness, alignment, and sustainable growth. Her evidence-based model supports both personal transformation and professional development in coaching and leadership contexts.
An ICF Mentor Coach since 2014 and Assessor since 2017, Jory has guided more than 150 credentialed coaches and previously served for nearly a decade as a Coach Trainer for ICF Level 1 and Level 2 programs. She is known for her grounded, compassionate, and integrative approach that blends professional rigor with genuine partnership and emphasizes reflective practice as a foundation for growth and mastery.
Jory can be reached at www.ExpansiveCoach.com or via LinkedIn @JoryStillman.
